Creating a routine and going from inactive to super active to lose weight can be costly, especially if you don't know what you are doing. I learned the importance of shoes over the past week. When first starting out, I was lectured by my brother about shoes.
'You have to get a new pair of shoes,' he said. 'You don't have shoes designed for running.' And right he was.
After a week and a half, I began getting blisters on the bottom of my foot. A really nasty one kept me going full pace the last few days last week, and was causing enough pain to have me give up the treadmill after 10 minutes on Monday.
I am not one to spend much on shoes, but I went out and bought a pair of new gym shoes for *gasp* the gym. Shoes designed for running and not to hurt my feet. After buying these shoes, I started adding up all of the costs for this new lifestyle. It adds up quick. Be warned, if you are going to attempt this, you should know what it is going to cost you in advance.
Thus far I have spent:
Gym- Membership: 21.00
Gym- Annual fee:- 50.00
Clothes- Shorts: - 28.00
Clothes- new socks and underwear (boxers and working out don't mix) - 20.00
Clothes- Shoes- 30.00
Gym Lock- 5.00
Total: $154 not to mention $20.00 a month for the gym
All of this cost has been worth it thus far, as long as these shoes prevent more blisters. ouch.
good for you!!!!!!!! im starting one dec 1st... eileen
ReplyDeleteEileen,
ReplyDeleteHow are your first few days going?