Tuesday, November 15, 2011

working up a sweat

Just wanted to make a quick note: I started the 'Run 30 Minutes Straight' in 8 Weeks today. In week 1, you are supposed to walk 6 minutes and jog for 1. Even with doing the treadmill almost every day, I worked up a real sweat today.


Let's get this scale moving back in the right direction.

No comments:

Post a Comment