Monday, December 5, 2011

BMI Update

So, for the fun of it I went back to check my BMI to see where I am on the scale. At 5' 7", my BMI is at 31.7. This says that I am 25 LBS lighter and still obese. I feel lighter, my pants aren't snug and some of my 'large' sized shirts are starting to feel a bit big.

I also wanted to reiterate some of my findings from playing with the BMI Calcualtor:
  • My weightloss goal of 175 LBS is right in the middle of the BMI Index 'Overwieght' category.
  • 159LBS at 5' 7" is the largest weight that is considered 'healthy' for my height.
 I stick my thoughts that BMI is BS.

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