So I re-read last week's results and realized that I typed the wrong weight. Last week, the correct weight was 202.0 LBS.
This week was very tough. The holiday season throws around everyone's schedule and getting to the gym is difficult.
I was only able to get to the gym four times this week. Sticking to the diet and getting to the gym has helped me reach my December goal early.
Today, I weighed in at 199.0 lbs at a loss of 3LBS.
With the holidays diets are difficult and getting to the gm may be very tough over this next week.
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