Sunday, January 15, 2012

Week 13 - Results

This has been a great week for the diet! This week, my fiancee decided to join the gym and she jumped completely on board hitting the gym five days this week. I also hit the gym five times this week, with great results!

When I weighed in this morning, I hit a new weight of 192.6 LBS.

This means that I am under 20 LBS from goal and have lost 30 pounds since I have begun this diet and almost 40 pounds from my all-time-high of 230 LBS.

I have a number of comments on the blog that I will respond to soon, hopefully today or later this week.

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