Welcome to Gradybeard's blog. As some of you know, I am getting married. My goal is to slim down for the wedding. I am going to use this to keep me honest about my diet and exercise.
I may also rant from time to time about the crazy things I see and hear in politics.
follow me twitter.com/Gr8ybeard
Friday, February 3, 2012
BMI . . . again
I weighed in this morning at
189.2. This is the lightest I have weighed in probably over a decade. A DECADE
and I am 26 years old.
don’t know why I waited all this time to do something about my weight with
diabetes running rampant in my family. But I can proudly say that I am no longer
OBESE!! That evil and vile word.