The past few weeks, I traveled quite a bit. To Philly and then to New York over the last few weeks, led me to skip the gym much more than I should. Not good stuff at all.
My weigh in was 192.4. This is a gain of over 3 LBS. I am going to double down on my efforts as you can see here.
I really need to step it up so that I can hit my new goals.
Thanks for reading.
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